Posts in Birth
Birth Preparation: How to Choose the Best Class for You

As you prepare to welcome a new baby into your nest, you’ve probably got a running checklist of all the things you need to do before the big day—set up the nursery, pack your bags (for a hospital birth), prep the birth space (for a home birth), schedule prenatal meetings with your doula, and so forth.

I suspect that somewhere on that list is also “Take A Birth Prep Class,” and if so, great! This blog post is for you.

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What You Need to Know About Your Cervix

Starting around your 36th week of pregnancy, your provider may begin offering to perform cervical checks at each of your final appointments to asses your cervical progress.

Now, when I say that, you’re probably automatically thinking of numbers between 1-10cm, am I right?

But cervical dilation is not the only way your cervix changes as your body prepares to bring your baby into the world.

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